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Workshops
Heart Connection workshops
are an opportunity to explore honest communication, delight in the
senses, movement and stillness, connecting with self and other, touch,
and a variety of related themes in a safely held, fun, shared
space. Workshops may include meditations on the senses,
partner yoga, sharing, guided movement or dance, connection
through eye contact, fun games, simple ritual – which may be
done with a partner, in a group or individually.The intention is
to create a safely held, open space for an exploration of how we can
connect with ourselves and others in a real, heart-felt, way - without
feeling the need to open up any further than feels appropriate in any
given moment. There is an invitation to drop a little deeper, and
open a little more, than we may habitually do in the hustle and bustle
of everyday life. Then we may see more clearly just what is
alive and real in ourselves right now, what is longing to be
communicated, be expressed, or be seen. Confidentiality is maintained,
and boundaries are fully respected at all times.
Rupert is the
director of Heart Connection; he previously taught yoga and meditation
for 15 years (including 4 years working in prisons) and has many
years’ experience of tantra and ecstatic dance, which has
included assisting Jewls Wingfield on tantra workshops for singles and
couples.
Workshops for 2010
Please visit the Calendar page of this website
for further details of forthcoming workshops...
For a more detailed introduction to Heart Connection,
please select from the links below...
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